This year we celebrated International herb day, which is celebrated on the 1st Saturday of May. On this day we made 5 most tasty herbal dishes, used some of our handmade aromatherapy products. In this blog, we will talk about….well, we will talk about herbs.
Herbs have been central to human civilization since ancient times. Cultures around the world have used them not just for flavoring food, but also for treating various ailments. In ancient Egypt, herbs like garlic and onions were believed to enhance strength and endurance. The Greeks, following the teachings of Hippocrates, used herbs such as thyme and oregano to treat respiratory and digestive issues. In Rome, herbs like mint and basil were used in both culinary and medicinal practices.
These ancient traditions laid the foundation for herbal medicine systems that are still practiced today, such as Ayurveda in India and Traditional Chinese Medicine. International Herb Day honors this deep-rooted connection, celebrating the wisdom of the past and the relevance of herbs in modern times.
There are many ways to celebrate Herb Day.
Visit a Botanical Garden: You can visit botanical gardens. Many botanical gardens have dedicated sections for medicinal and culinary herbs. Visiting one can be an educational experience.
Start an Herb Garden: Whether you have a large garden or a small windowsill, starting an herb garden is a fulfilling way to celebrate. Herbs like basil, thyme, and mint are easy to grow and provide fresh ingredients for your kitchen.
Explore Herbal Remedies: Research and experiment with herbal remedies. Start with common herbs like ginger, turmeric, or lavender, and learn how they can support your health. Visit our website for many herbal facts, DIY Herbal projects, tips & tricks on planting and growing herbs! Also uur Aromatherapy projects are very helpful for a better lifestyle!
Support Local Herbalists: Visit a farmers’ market or health food store to purchase fresh herbs or herbal products. Supporting local growers helps sustain the community of herbalists and can provide you with high-quality, natural products.
As interest in natural health continues to grow, herbs are becoming increasingly popular for their therapeutic benefits. International Herb Day can be a great day for us to plant and grow herbs, use herbs for various projects, and be a friend with nature!
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