By: Sarfaraj Hossain

Date: 1st August 2024

Chamomile 'Sea of Tranquility' Tea

Imagine a quiet moment in your day, where all the stress and noise just fades away. You’re holding a warm cup of tea, the gentle steam carrying the delicate scent of chamomile. Each sip brings a wave of calm, like a gentle breeze on a still sea. This is the magic of Chamomile ‘Sea of Tranquility’ Tea—a simple, soothing brew that offers a peaceful escape from the hustle and bustle of life. Whether you’re winding down after a long day or taking a much-needed break, this tea is your gateway to serenity, one sip at a time.

Chamomile 'Sea of Tranquility' Tea

 

Ingredients

To make Chamomile ‘Sea of Tranquility’ Tea, you’ll need just a few simple ingredients:

  • 1 teaspoon dried chamomile flowers (or 1 chamomile tea bag)
  • 1 cup of water
  • Honey or sweetener of your choice (optional)
  • Lemon slice or a few drops of lemon juice (optional)

 

Step-by-Step Instructions

1. Boil the Water

Start by boiling 1 cup of fresh, filtered water. Using clean water helps bring out the best flavor in your tea. If you’re making more than one cup, adjust the water amount accordingly.

2. Prepare the Chamomile

If you’re using dried chamomile flowers, measure out 1 teaspoon. If you’re using a tea bag, simply grab one from the box. Chamomile is the star of this recipe, so be sure to use high-quality flowers or tea bags for the best results.

3. Steep the Chamomile

Place the chamomile flowers or tea bag into a cup or teapot. Pour the boiling water over the chamomile. Let it steep for 5-7 minutes. Steeping allows the chamomile to release its calming properties and infuse the water with its soothing flavor.

4. Add Honey or Lemon (Optional)

After the tea has steeped, you can add a touch of honey for sweetness if you like. Honey complements the natural taste of chamomile and adds a bit of warmth to your tea. If you prefer a hint of citrus, add a slice of lemon or a few drops of lemon juice. The lemon will give your tea a fresh, zesty note.

5. Sip and Relax

Your Chamomile ‘Sea of Tranquility’ Tea is ready! Find a quiet spot, take a deep breath, and enjoy your tea. Let the gentle, floral aroma and smooth taste help you unwind and find your inner peace.

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